SpecOrtho Specialty Orthopaedics & Sports Medicine, LLC SpecOrtho Specialty Orthopaedics & Sports Medicine, LLC
As the end of the year approaches, many of us are focused on holiday plans, family gatherings, and wrapping up loose ends. But there’s one more thing you might want to check off your list before the calendar flips: that lingering orthopaedic or podiatric issue you’ve been putting off.
Whether it’s a nagging wrist, a painful toe, or a stiff elbow, now is the perfect time to take action—and here’s why.
Simply put, a Podiatrist is a physician who specializes in the medical and surgical care of the foot, ankle, and lower leg. Podiatrists are often referred to as foot and ankle experts, and they help patients return to their daily lives without pain.
Podiatrists are highly trained in many facets of care including both conservative and surgical treatments for arthritis, trauma, sports medicine injuries, diabetic foot complications, and wound care—along with many other foot and ankle ailments. They can provide comprehensive care to all pathologies of the foot and ankle. Continue reading “What Is a Podiatrist?”
Hey athletes! Whether you’re gearing up for football, soccer, volleyball, or cross country, preseason training is your launchpad to a strong, injury-free season. At SpeOrtho Sports Medicine, we know how crucial this time is—not just for performance, but for long-term health. So before you hit the field, court, or track, check out these expert-backed tips to train smart and stay safe.
Continue reading “Preseason Power-Up: SpeOrtho’s Top Tips for High School Athletes”
Tennis has evolved from its origins as lawn tennis, once played on grass courts by Victorian men and women, into a globally popular sport with 17.9 million players today. With four major Grand Slam tournaments—the Australian Open, French Open, Wimbledon, and U.S. Open—tennis continues to captivate athletes and fans alike.
Continue reading “Tennis Injuries & Expert Care at SpecOrtho”
Join us in our efforts to deliver hope and happiness to the children of the western Carolinas this upcoming holiday season. SpecOrtho will be collecting new school supplies and toys for those impacted by Hurricane Helene, to be distributed during a special holiday celebration by Black Mountain’s Mayor, Michael Sobol. Please help us spread the joy by dropping off your donation at SpecOrtho. New toys and school supplies will be accepted thru 11/21/24.
If you are a coach, a parent, a pro athlete, a weekend warrior, or just someone who wants to continue to be active even in later life, there are numerous benefits of seeing a sports medicine doctor. Whether your injury is due to a sudden accident, overuse or overtraining, a sports medicine doctor is the most effective way to treat these injuries and prevent more in the future.
Continue reading “Benefits of Seeing a Sports Medicine Doctor”
Summer weather means fun activities, enjoying the outdoors, and participating in new sports, but did you know that it can also mean an increase in injuries? Here are five easy ways that you can stay safe this summer and keep your activities both fun and safe!
You tweaked your knee riding your bike and after applying ice for several days, it doesn’t feel much better. Maybe you want to improve your overall fitness level, but are experiencing injuries that sideline you. Are you experiencing the same injuries over and over again? If so, it may be time for a sports medicine visit.
At SpecOrtho, we are vested not only in our patients, but our local communities and neighbors as well. Dr. Feltham and team spend countless hours volunteering their time on the sidelines of local sporting events, not only keeping the athletes safe but also, teaching sports medicine to student trainers. It is a passion that was instilled in Dr. Feltham growing up on athletic fields beside his father, a retired coach and teacher, while taping ankles and icing down injured athletes. He continues to teach his love of orthopaedics and sports medicine to our local high school and university Sports Medicine Students as they rotate through SpecOrtho as part of their Sports Medicine classes. During these rotations, the students are kept engaged in all aspects of orthopaedics. They learn how to evaluate and diagnose orthopaedic injuries, read radiographic images (X-rays and MRI), create treatment plans and occasionally, observe surgical procedures.
Continue reading “Back to School for SpecOrtho’s Sports Medicine Students!”
While summer heat means pool days, trips to the beach, and summer sports it can also lead to dehydration and heat-related illnesses. Follow these tips to ensure you and your family stay hydrated, happy, and healthy all summer long. Continue reading “Staying Hydrated, Happy, and Healthy in this Summer Heat”