Tennis has evolved from its origins as lawn tennis, once played on grass courts by Victorian men and women, into a globally popular sport with 17.9 million players today. With four major Grand Slam tournaments—the Australian Open, French Open, Wimbledon, and U.S. Open—tennis continues to captivate athletes and fans alike.
However, tennis injuries are common across all skill levels, affecting both recreational players and elite professionals. At SpecOrtho, our team of board-certified orthopedic surgeons specializes in sports medicine, offering expert treatment and prevention strategies for tennis-related injuries.
Common Tennis Injuries & How SpecOrtho Can Help
✔ Tennis Elbow – Inflammation of the tendons connecting the forearm muscles to the elbow, often caused by repetitive motions. This condition leads to pain and tenderness on the outside of the elbow.
✔ Shoulder Injuries – Tennis players frequently experience shoulder impingement, bursitis, or rotator cuff issues, which can limit mobility and cause discomfort.
✔ Hip Injuries – Labral tears, bursitis, snapping hip syndrome, and arthritis are common among tennis players due to the sport’s intense lateral movements.
✔ Wrist Injuries – Wrist injuries can result from traumatic falls or repetitive motions, affecting tendons, ligaments, bones, and nerves.
Treatment Options at SpecOrtho
At SpecOrtho, our orthopedic specialists provide comprehensive care for tennis injuries, ensuring timely recovery and minimally invasive treatments whenever possible.
✔ R.I.C.E Method – Rest, Ice, Compression, and Elevation help reduce swelling and pain.
✔ Physical Therapy – Improves range of motion, strength, and flexibility to aid recovery.
✔ Steroid Injections – Can help manage pain and inflammation when conservative treatments aren’t enough.
✔ Surgical Intervention – If non-operative treatments fail, advanced surgical techniques may be necessary for full recovery.
What Patients Say About SpecOrtho
At SpecOrtho, patient care is our top priority. Here’s what some of our patients have shared about their experiences:
⭐ “Dr. Sutton addressed my concerns and I did not feel rushed. The entire team was friendly and professional.”
⭐ “Best experience I have had at an Ortho office. Spent plenty of time listening to my concerns and gave the best advice possible.”
⭐ “Dr. Feltham was incredibly thorough, and I never felt rushed. Also, I never waited more than 2-3 days for an appointment!”
⭐ “Love everyone at SpecOrtho! Great experience every time we have been for both of my kids. Everyone is always kind and helpful!”
Preventing Tennis Injuries
✔ Proper Gear – Choose tennis shoes with good support and ensure your racket is properly fitted to reduce strain.
✔ Warm-Up & Cool Down – Preparing your body before play and cooling down afterward helps prevent injuries.
✔ Focus on Technique – Distributing weight evenly and maintaining proper form reduces overuse injuries.
✔ Strength & Conditioning – Being physically fit for tennis movements—especially running backward—can decrease injury risk.
At SpecOrtho, our sports medicine experts are dedicated to helping athletes stay in motion. Whether you’re recovering from an injury or looking for preventative strategies, our team is here to support your active lifestyle.
