Category: Injury Prevention

Spring is finally here, and with it comes the return of cleats, courts, tracks, and fields. Athletes of all ages are shaking off the winter cobwebs and diving back into their favorite sports. But as the pace picks up, so does the stress on your feet and ankles — and that’s where SpecOrtho has your back (well… your feet).

This season, we’re especially excited to welcome Dr. Dhavel Chauhan, our fellowship‑trained foot and ankle surgeon/podiatrist. He’s already earning fantastic reviews from patients, and spring athletes are quickly discovering why. With expertise, compassion, and a knack for getting people back on their feet, Dr. Chauhan is here to help you stay active all season long.

Let’s take a fun stroll through the most common springtime foot and ankle injuries — and how Dr. Chauhan can help keep you moving.

Continue reading “Spring Into Sport: Common Foot & Ankle Injuries in Spring Athletes”

Smartphones have revolutionized modern life, providing instant connectivity and convenience. With 6.84 billion smartphones globally, nearly everyone has one within reach at all times. However, prolonged and repetitive smartphone use—especially for texting, scrolling, and gaming—is leading to a rise in hand and wrist conditions that require expert orthopedic care.

At SpecOrtho, board-certified orthopedic surgeon Dr. Christopher Sutton specializes in treating hand and wrist injuries, helping patients restore mobility and reduce pain caused by overuse.

Continue reading “Smartphones & Hand Health: How SpecOrtho Can Help”

Doctors can treat them. Parents and coaches can prevent them.

Sports are a fantastic way for young athletes to stay active, develop discipline, and learn the value of teamwork. However, the rise of early sports specialization—where children under 12 focus on just one sport and train year-round—has led to an increase in overuse injuries, stress, and even premature dropout from sports.

Continue reading “The OneSport™ Injury: How Specialization Impacts Young Athletes & How SpecOrtho Can Help”

Here comes the sun—nature’s invitation to get outdoors for fun and fitness. But as temperatures rise, so do the chances of an orthopedic injury.

At SpecOrtho in Fort Mill, SC, Dr. Christopher Sutton and Dr. Glen Feltham, both experienced board-certified orthopedic surgeons, regularly treat patients who suffer from common summertime orthopedic injuries. Understanding the risks and taking preventive measures can help you enjoy the season safely.

Continue reading “Don’t Get Burned by These Summer Orthopedic Injuries”

Do you hear a creak when you get up from a chair? Is it becoming more difficult to kneel down to do your gardening? If so, you know what “old man time” can do to your knees. That snap, crackle, and pop is not what you want to hear. The good news is, how to keep your knees healthy as you age is really not as difficult as you may think.

Continue reading “How To Keep Your Knees Healthy As You Age”